https://www.raysofsol.com/welcome daily 1.0 2025-01-15 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638147358559-0GPN2F9SEBBZYG481L61/Reiki+Rays+of+Sol.jpg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638148546801-GM7NANSWHKCR0N5PMU0R/e747eed8-ad08-49d7-a834-9890af0ec945.4bcb0eaeb1ef20bdbb85ef0080e237fd.jpeg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638150447263-4V4CRTMADJMV51KM4SWZ/60805330_1406558186184437_3687537879577264128_n.jpg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638151600425-DBFGA8ASZSWD0IAHWBR4/240041917_4750099551669727_5417022452325118013_n.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/7ee412e9-b2ba-4db9-953d-c1b4c5ce1bff/70834136_734471420328271_2829439070654955520_n.jpg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638317187010-YU7MSZG18LU6RNZ4D2ZL/257539770_420271766249277_5379473601684734622_n.jpg Welcome https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/1638317386650-Z9H1I1Q1XCOOLQYN5BHE/60601505_2106479609450758_7731895006381735936_n.jpg Welcome https://www.raysofsol.com/contact-rays-of-sol daily 0.75 2022-07-21 https://www.raysofsol.com/about daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/178cfe5b-836f-4b54-8402-977ee08b287d/60601505_2106479609450758_7731895006381735936_n.jpg Meet the Team - Marilyn Nicanor Owner, Artist, Reiki Practitioner I am the owner of Rays of Sol. It was always a dream of mine to own a sauna and have a place to showcase my artwork. I wanted a space where I could have two things that I love. I have always enjoyed sitting in saunas and would even create one at home using steam from my hot bath and the vents that blow heat into my bathroom. I am a self taught artist and have been drawing for as long as I can remember. I have been drawing people since I was 6 years old. I remember I use to sit in the kitchen and draw any company my mother had over. I just love to capture people’s expressions on paper and capture the true essence of the person I am drawing. I’ve always used my art as a way to heal and express my emotions on paper. Along with art, I also have a passion for music. I started playing the violin when I was 9, and I am currently enrolled at UWEC in Art and Music. I plan to advance my career there and help people heal with my knowledge and use of both. I was in a car accident years ago and have tried many things to help with the pain in my body. I use music, reiki, and the infrared sauna for my healing. When I created Rays of Sol my goal was to help people heal. I want people to be able to look at the beautiful art while sitting in the sauna and enjoy the art that continues to heal me. The name Rays of Sol was inspired by my Latino background. Sol means sun in Spanish and I want people to feel the warmth and think of the sun while in the Infrared Sauna. I also wanted to include my name in my business since I am named after both my grandmothers. Nicanor is my grandmother who had passed away years ago. After quitting my art for so long since I didn’t think I could make a living, I felt inspired to draw a portrait of her. It was then when I realized art was my passion and I wanted to do something that I love and made me feel good. I invite you to Rays of Sol and try any of my services and benefit from the healing properties from the art, sauna, and reiki. https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/618ee81c-f014-4c5f-82d2-1a4f77025717/Troy+Brostrom+Rays+of+Sol Meet the Team - Troy Brostom Reiki Practitioner, Quantum Healing Hypnosis Technique Practitioner I have always had a passion for helping others. I first heard about Quantum Healing Hypnosis Technique (QHHT) in 2011 and first heard of Reiki in 2012. After many years of curiosity and research, I decided to get more involved than just looking up videos on YouTube. In 2017 I had my first QHHT session done in Minneapolis. I was blown away by the information and spiritual awakening that occurred from that session. In May 2019, I felt I was ready to take Reiki I class. It felt natural and I loved the idea of being able to help people with emotional, physical and spiritual issues that we all face at one time or another. I continued to practice my skills and in March of 2020, I completed Reiki II and learned even more valuable tools! In February 2020 I traveled to Miami, Florida for an 8 day seminar learning QHHT (Quantum Healing Hypnosis Technique). It was the most amazing week of intense spiritual growth and learning. I cannot wait to share what Reiki and QHHT have taught me with each and every one of you! https://www.raysofsol.com/infrared-sauna-therapy daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/3735ad39-b992-4919-b063-355a3fcaf16b/246176228_1273142359794505_7373117454650921446_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/2c386f58-6fe7-42c2-8899-417b22cf2969/69662715_712017449240335_6433357652125810688_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/52b9cafa-fc6c-487b-b4ad-b4537dee9caa/60805330_1406558186184437_3687537879577264128_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/555d33b0-5e6b-41b0-9c90-978a388cd486/172262013_1151643095277766_5394542024240608933_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/efe55fa8-d444-4d54-b82a-013f55135e81/95218681_902269316881813_4421031909056839680_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/8c4bf657-ccbe-4207-aa9d-94aa6a0747f8/96083403_907491559692922_2738667990575742976_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/ca8831d1-f755-465c-81a1-d23c4e6e5bc4/70834136_734471420328271_2829439070654955520_n.jpg Infrared Sauna Therapy https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/2c386f58-6fe7-42c2-8899-417b22cf2969/69662715_712017449240335_6433357652125810688_n.jpg Infrared Sauna Therapy https://www.raysofsol.com/ionic-foot-bath daily 0.75 2022-07-14 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/4535a7aa-ea92-4fb3-ad71-729bf613dfe8/287219578_717695749499753_7569772175352980459_n.jpg Ionic Foot Bath - Ionic Foot Bath $39.99 for an individual session OR $29.99 when combined with another service In just 30 minutes, you can naturally cleanse your entire body including kidney, liver, and skin. An ionic foot bath is a soak that uses water charged with positive and negative ions, which helps draw toxins from your body out through your feet through a process of exchange between the positive and negative ions in your body, and their opposite numbers in the water. https://www.raysofsol.com/reiki daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/b1ed42bf-25e8-4510-846d-f94fb046efe3/Reiki+Rays+of+Sol.jpg Reiki - I Reiki • $45 for 30 min in person reiki • $60 for distant reiki $80 1 hour in person reiki session. https://www.raysofsol.com/healing-arts daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/cc665ea2-49b0-443a-abf4-1c2488d63e4c/56716188_393366331266034_5503832544933576704_n+%281%29.jpg Healing Arts My Work https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/b0af77ca-3353-421d-8d6f-b0cafd82e97f/59925589_442773306294597_3965320850860670976_n.jpg Healing Arts https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/4eea280d-a6f9-49b3-90a0-954a187530dd/59649003_583345708737865_808782929277747200_n.jpg Healing Arts https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/5d8d013e-e754-4aab-8986-2689327e3da1/60304974_949288838612270_2647347171862511616_n.jpg Healing Arts https://www.raysofsol.com/retreat daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/b0157374-1c55-4b4f-99c9-5d5bf892d727/150degrees+in+hereb+3.PNG https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/32800edd-e540-46ac-90e3-25a949f04263/att.dGDuJ_nq-e9UHh6Zj-TYriB9Fg6R4wpSmmel4MvnAxQ-1.jpeg https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/939ad87c-2412-40dd-ae3d-8c54def1d908/IMG_1771.jpeg https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/88d68abe-8006-4d8e-a92a-71e92708d128/IMG_1849.jpeg https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/5245e4aa-5f69-4d7e-87c4-d291470b9d09/IMG_1875.jpeg https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/4e6a01ab-7917-4ae1-847c-da0203f6ac15/IMG_2130.jpeg https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/e63a31c2-d8fe-42b4-aa07-f3466f2c74d9/IMG_2305.png https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/14f97531-96c4-4646-82cc-58ab4e0e80d0/IMG_2438.png https://www.raysofsol.com/red-light-therapy daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/61a422b1993ee055dcc53b39/cd04d3ee-a44f-450f-95e4-b975d69a45f5/red+light.jpg Red Light Therapy - Red Light Therapy Red light is a type of light that combines red and near-infrared wavelengths. This combination has been found to have various benefits for the human body. Pricing A single red light therapy treatment is only $25. This treatment can be done as a standalone session, or it can be added to your sauna session. A smaller version of our red light, is the LumiNIR Wand. It can be added to your sauna session for $15 Benefits of Red Light therapy include: Enhances collagen and elastin production, creating more youthful-looking skin Reduces wrinkles, lines, stretch marks, and scars Treats skin problems (acne, rosacea, eczema, and psoriasis) Reduces cellulite Assists in weight loss Lowers inflammation Enhances physical performance and muscle recovery Helps prevent cognitive decline Increases energy and fights fatigue benefits thyroid and hormonal health Reduces muscle pain May Alleviate Symptoms of Seasonal Affective Disorder (SAD): Exposure to red light can help improve mood and reduce feelings of depression associated with SAD, particularly during the darker months of the year. Dosing recommendations For optimal results, we recommend the following dosing guidelines: - Session Length: Each red light therapy session typically lasts between 10 to 20 minutes, depending on the specific treatment goals. - Frequency: For best results, consider 2 to 4 sessions per week. This frequency can be adjusted based on individual needs and goals. - Consistency: Consistency is key; regular treatments help to maximize benefits and enhance overall effectiveness. When to expect results from Red Light therapy It can take up to 3 to 6 weeks before seeing results, but many clients experience increased energy levels after just one session, and the length of treatment may vary depending on the individual’s goals. Red Light packages $60 for 3 sessions (Save $15) $105 for 6 sessions (Save $45) 195 for 12 sessions (Save $105) https://www.raysofsol.com/survey daily 0.75 2022-07-18 https://www.raysofsol.com/book-a-class daily 0.75 2022-07-14 https://www.raysofsol.com/classes daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.raysofsol.com/location daily 0.75 2025-05-09 https://www.raysofsol.com/our-instructors daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. https://www.raysofsol.com/store-1 daily 0.75 2025-03-12 https://www.raysofsol.com/store-1/p/giftcertificate monthly 0.5 2025-12-22